Prasad Seeds Blog

The Delectable and Nutritious Assortment of Groundnut Kernels

Mon, 16 Dec 2019 16:39:54 +0530

Who doesn’t enjoy eating groundnuts sitting under the sun on a winter morning! Groundnuts are considered extremely healthy. Although small in size, these are comprised of several vital nutrients and health benefits. Peanut is another name to it. The lesser known is that the thin layer of papery skin that we usually discard while eating groundnuts is highly nutritious. It contains an abundant amount of natural antioxidants and a high content of dietary fiber. People love to eat groundnuts, whether raw, roasted or ground into butter. Groundnut kernels provide certain health benefits, as they contain a huge amount of protein, fiber, and vitamin E. Incorporating groundnut skins into the diet can have a positive effect on the body. Groundnut kernel, as a whole, contains a fair amount of bioactive that offers health benefits perchance beyond vitamins and minerals. Polyphenol is one bioactive that works as antioxidants that provide protection against heart diseases, cancer, and strokes.

Groundnuts and peanut butter contribute many hard-to-get nutrients to an individual’s diet. One serving of peanuts provides many of the essential nutrients that are required each day for a healthy life.

Consumption of groundnut kernels has various health benefits that include the following:

• Groundnuts contain an ample amount of foliage that boosts fertility in women

• These are a good source of tryptophan that aids in fighting depression.

• The Vitamin B3 present in groundnuts boosts memory power.

• Its consumption helps in regulating blood sugar levels.

• It provides protection against cardiovascular diseases and has anti-cancerous properties too.

• Its consumption assists in the prevention of gallstone.

• Groundnut kernels lower the risk of weight gain.

As this is a common commodity, the market of Junagadh is flooded with many manufacturers of natural shelled groundnuts. As a retailer/consumer, choosing the best groundnut kernels manufacturer in Junagadh can be a twisting task.

One must keep in mind the following attributes of an eminent supplier to choose the best out of the lot:

• One must look for the supplier who procures the groundnut kernels from the top-notch vendors in the market who are quality driven.

• A producer of groundnut, assisting the client with a free sample can be relied upon.

• The size of the natural shelled groundnuts should be even to have uniformity in the product.

• A manufacturer offering suitable packaging in bulk amount is definitely one of the veterans in the industry.

• Competitive price is one hook that a supplier in Nigeria must endow.

• All the above-mentioned attributes count zero if the supplier is not capable to offer timely deliveries and responsive services.

Consequently, it is s relishing the moment when you enjoy the taste and the health benefits of groundnut kernels on a sun-kissed winter morning. The manufacturers in Junagadh indeed deserve a word of appreciation to lighten up those moments of your life!

Different Ways To Consume Ground Kernels In Your Daily Diet

Mon, 20 Jul 2020 12:43:05 +0530

Peanuts are another name for groundnut kernels and are quite a common ingredient in all of our kitchens. Although there are varieties of ground kernels available in the market space buying organic groundnut kernels has its advantage.

Organic groundnut is said to be rich in nutritional content and helps to fight against cardiovascular disease. Several organic groundnut kernel suppliers in Gujarat offer a high-quality product at the best price online. Listed below are few ways to add ground kernels in your diet for health benefits.

Consume Them Roasted Or Raw

This is the best thing about Groundnut Kernels that you can consume them completely raw and still, they can taste good. They are full of different health benefits and require no cooking if you like them raw.

However, if you are a food junkie then maybe you could roast them and sprinkle spices of your choice for that extra flavor and crunch. Roasting peanuts helps to enhance their flavor profile.

Sprinkle Over Salads

There are a variety of salads that make use of Groundnut Kernels for added texture and taste. As these are high in protein content they are ideal for adding in different types of salad recipes like peanut and corn salad, leafy salad, etc. They not only make the salad look interesting and flavourful but also are beneficial for our health.

Dips Or Chutney

This is the most common use of peanuts that they are used in many several dips and chutney. Dips and chutneys like peanut chili dip, roasted peanut chutney, peanut coriander chutney, etc are some popular recipes to make your meal nutritious and appealing to your taste buds. These dips and chutney complement so many snacks and make them taste even better.

Cakes And Confectionery Items

If you are someone with the sweet tooth, you would understand that chocolate goes best with nuts. There are tons of cake and dessert recipes that make use of roasted, raw, and even peanut butter for that mouth-watering feel. Apart from that, there are varieties of cookies recipes that make use of crushed, roasted peanuts that are equally loved by people of all ages.

Several lentils, vegetables, and rice recipes also taste good by adding peanuts to them. Groundnut kernels are full of antioxidants, rich in minerals and vitamins, and are also great for your heart. Consuming them regularly will allow you to lead a healthier lifestyle.

However, if you are someone who owns a business that requires groundnut kernels in large quantities make sure that you buy your product from authentic suppliers and vendors. Quality of the ground kernel is of utmost importance and hence buying your product from a reputed source will ensure a high-quality product at a reasonable price along with quick and prompt delivery. There are several well -established and leading groundnut kernels supplier in Gujarat who offers organic groundnut kernels at budget-friendly prices to their customers.

Groundnut Kernels – Healthy and Strong for the Body

Thu, 15 Oct 2020 13:30:46 +0530

Groundnut Kernels offered by the Organic Groundnut Kernels Supplier make sure for the better cost and quality. You can easily place your order online.

Groundnuts are known as a little red sweet nut, which grows up in the ground. They can even have peach-yellow, and a little better. Lots of people use them as a snack roasted with salt. They also make use of the different spices which include wasabi or chili - or rightly served in chocolate, breakfast, and sandwich spread in the shape of peanut butter. On the other hand, the groundnut performs heavy-duty as a good staple food for thousands of families.

If they are harvested freshly, the fresh groundnuts can be easily boiled unshelled with salt. They are an appetizing snack to enjoy with tea and black tea among others. Groundnuts can also be roasted easily with or without salt and works as a snack.

Supplier of Groundnut Kernels in Gujarat

There are lots of reliable suppliers of organic Groundnut Kernels is available in India. If you are looking for a supplier in Gujarat, India, you come across the name of Prasad Seeds for Organic Groundnut Kernels Supplier in Gujarat. The team makes use of the organic techniques and work with the multi-stage quality control estimates and the kernels include about 47 % of oil content and have a layered life up to one year. Peanuts are cropped in a shell. If you remove the shell, you can still find a red color skin about the nutmeat. Blanching is referred to as a process that takes out the skin from the nut body.

Better and Cheap For Better Health

The nuts are especially rich in vitamins and proteins. Middle-class families who cannot afford expensive nuts can easily add the groundnut to their regular meals and easily meet the requirements of the protein. Particularly for the kids, it is quite essential if the family cannot regularly pay for the fish, meat, and milk.

Available in Different Packing Options

The Peanut or Groundnut kernels are packed in different kinds of custom packs. The packaging works out in the right hygienic and clean conditions. The company makes sure that the total satisfaction of the clients. We can easily export the top quality Agro Products to the clients despite the locations and confirm that you find the best product flawlessly at right time. The digestibility of groundnut kernels is high, with little variation in the middle of the raw and processed nuts.

Place your order online

Groundnut Kernels Supplier is offering friendly online services where you can easily place your order without leaving the ease of your home. You can also read out the customer review of the product. The description of the product is also offered on the webpage. You can place an order according to the quantity requirements. However, before placing your order, you can make sure about the shipping charges. You can contact the suppliers to find more information and details.

Health & Nutrition Benefits of Peanuts

Mon, 25 Jan 2021 10:56:14 +0530

Peanuts are crunchy, mouth-watering, and smooth nuts having an ample amount of nutrition. Peanuts taste delicious on the one hand and the other hand, are rich in micro and macronutrients. Moreover, an amazing snack can be prepared with its help.

Per 100 gram peanut consists of 567 calories. The peanuts are rich in protein (26 gram), fat (49 gram), carbohydrate (16 gram), fiber (9 gram), 9% calcium, and 25% iron. Fats in peanuts are of saturated, mono-saturated, and poly-saturated types. However, trans fats are not present in peanuts. Apart from being protein-rich, peanuts contain magnesium, copper, phosphorous, and vitamin E. We are the best peanuts supplier in Junagadh and we are successful in gaining customer satisfaction.

Health Benefits

Improves Heart Health
According to several types of research, as peanuts contain a healthy ratio of unsaturated fat, magnesium, copper, and antioxidants like resveratrol, it decreases the risk of heart diseases. Nutrients present in the heart keep your heart healthy.

Protein-Rich Peanuts
Protein-rich peanut is a good mid-day snack and peanut butter added on toast acts as a pre-workout snack. 30% of total calories are protein in peanuts, which are essential for the growth of children.

Helps in Weight Loss
Do you wish to lose weight? Then add peanuts to your diet because peanuts contain healthy unsaturated fat and high protein. Its nutrients offer high satiety value thus preventing one from spree eating.

Provides Healthy Bones
Phosphorus and manganese present in peanuts allow the body in maintaining body healthy bone structure. With ageing, several bones start to lose their strength. Therefore, add peanuts to your diet before ageing starts to weaken several bones. Peanuts help in making enzymes that are required to build strong bones.

Good for Brain
Peanuts are rich in riboflavin, Vitamin B1, Vitamin B2, vitamin B3, Thiamine, vitamin B9, Folate, and Niacin. These nutrients keep your brain more active and sharper. As B vitamins are good for brain health, never forget to eat a few peanuts daily.

Improves Vision
When it comes to eye health, peanuts are no less useful nutrition than leafy vegetables. Zinc, vitamin A, present in peanuts, helps in improving clear vision. Vitamin E rich peanuts allow in reducing age-related muscular degeneration and cataract formation.

Provides Healthy Skin
Regular intake of a few amounts of peanuts offers glowing as well as smooth skin. Niacin, vitamin B3, and antioxidant oleic present in peanuts help to prevent wrinkles and prevents various skin diseases.

Fights against Inflammation
Oleic acid is present in peanuts as well as olive oil. These fats reduce inflammation and fight free radicals of the cells, which are stored in your body from junk food and external toxins.

Good for Diabetic Patients
Proteins and mono-saturated fats in peanuts won't allow your blood sugar level to increase. So, diabetic patients must carry a handful of peanuts while travelling. Magnesium in peanuts boosts insulin response.

Conclusion

As a peanuts supplier, we supply high-quality nutritious peanuts at a very affordable price. To get the benefits of peanuts, add them to your diet as a mid-day snack.

The Amazing Health Benefits Of Groundnut Kernels

Tue, 30 Mar 2021 11:13:01 +0530

One of the most commonly consumed foods that almost every other Indian household is proud of having is groundnut kernels. These nuts are extremely popular all throughout and have been a hot favourite of almost every other Indian. Various Indian hawkers have also made a living out of this nut.

This may come to you as a lesser known fact but these groundnut kernels have some really good health benefits which affect your health for the better. If you wish to know more here is a list of the health benefits that this nut is bound to give you –

Cholesterol
Considered to be one of the most common problems faced by the majority of Indians cholesterol is a disease almost every alternative person has. Fortunately, easy remedies are available for prevention of this disease. Daily intake of groundnut kernels lowers level of bad cholesterol in the body by increasing the level of good ones. This makes sure that the cholesterol level in your body is properly balanced.

Stomach Cancer
Cancer as of today is a common disease that is the attacking almost every other individual. One of specific cancer that is increasing which time is stomach cancer. Groundnut kernels contain poly phenolic antioxidants which help to reduce the risk of stomach cancer in the body.

Heart
The heart is an integral part of the body that has many functions and features. It is extremely important to keep the heart healthy in order to maintain normality in life. Groundnut kernels wholesale suppliers in Gujarat open requirement groundnut kernels to heart patients as it contains a huge amount of antioxidants which keep the heart healthy. Apart from this resveratrol is a special kind of antioxidant found in groundnut kernels that prevents the hearts from having strokes.

Skin
The skin is the most exposed part of our body that needs to be tended. It takes pretty much a lot of efforts to keep the skin healthy from outside but from the internal source, it requires an equal amount of care and love. Groundnut kernels are here to help you about it. The presence of vitamins in these nuts makes sure that your skin remains rejuvenated and healthy all throughout the time.

Minerals
Another important reason why groundnut kernels suppliers in Gujarat are seeing a greater hike in the sale of groundnut kernels is that the amount of mineral content in this nut is significantly higher. Minerals like potassium, manganese, magnesium, copper, calcium, and zinc are a few of the minerals that are extensively found in this nut.

The list as to the health benefits of groundnut kernels can be unusually long. It is way more than just a delicacy to be consumed during your free time. It provides you with greatest friend and energy than any other not would do to your health. Therefore the next time you consume groundnut kernels definitely think about the greater benefits that this not is doing your body by keeping it healthy as much as possible with its composition and ingredients.

Different types of groundnuts

Mon, 19 Apr 2021 09:56:27 +0530

There are a wide variety of peanuts available all over the world. They come in different shapes and sizes. Mainly, peanuts are classified into four types: Spanish, Runner, Valencia, and Virginia. These types of peanuts are bestowed with several health benefits.

The other name for peanuts is Groundnut. Their growth is mainly noticeable to be in subtropical regions. Groundnuts are of great economic importance as well. They are aromatic and can be enjoyed in the form of peanut butter or candies. They have supreme taste, and research proves that groundnut oil is used in almost every Indian family.

Groundnut Kernels possess rich nutritional values. They contain the required amount of protein and fat. Not only that, they have superior commercial values as well. There are plenty of Groundnut Kernels Supplier all over India, and therefore, it has high market values in different countries.

Types of Groundnuts

Groundnuts belong to the "legume" family. Consumption of groundnuts brings positive changes to your body. One of the main factors is that they aid in enhancing your skin. They are of different types. Listed below are few different kinds of groundnuts available in the market space.

● Runner: It has been mentioned before that the cultivation of groundnuts has increased rapidly as a result of the growing demands of people. This type of groundnut originated during the 1970s and is still one of the best sellers. The size of their kernel is unique and is marked with superior uniformity. Runners are widely used to make peanut butter. They also possess several noteworthy health benefits.

● Virginia: The size of the kernel in Virginia is huge. The large kernels of Virginia are supplied in different countries that develop the profit rate. Gourmet snack peanuts can be prepared using Virginia because of their huge kernel. They have certain positive impacts on human health.

● Spanish: This type of groundnuts mainly contain a kernel of smaller size compared to Virginia. They have a slightly red color with brown patches. Peanut candies can be prepared using these types of peanuts. Unlike other types of peanuts, this type possesses a large amount of oil which turns out to be beneficial in the process of crushing for oil. Peanut butter can be made from Spanish, and it can be used as an evening snack.

● Valencia: The fourth type of groundnuts or peanuts is Valencia. There are multiple Kernels present in Valencia, and they are of small sizes. Their skin is generally bright red. Consumption of Valencia can add a sweet taste to your mouth. It can be roasted as well. Mexico is widely popular for the production of this type of groundnut.

These oval-shaped nuts are undoubtedly very beneficial. Groundnut oil is one of the most integral parts of Indian cuisine. Groundnut kernel holds significance because of its superiority in the market. Gujarat is one such city that is the hub of groundnut production. Groundnut Kernels Wholesale Supplier in Gujarat supplies their goods to foreign countries to enhance the market economy. Groundnut Kernels Wholesale is practiced in various cities in India and outside India as well.

Importance Of Organic Groundnut Kernels In Maintaining Health Of Heart

Tue, 13 Jul 2021 11:01:52 +0530

Groundnut, a commonly knowing nut is also named as pignut or peanut. This nut is known to have high nutritional content. They are rich in vitamin E, folate, copper, magnesium as well, as arginine. The most important benefit of consuming organic groundnut kernel is that they have the tendency to lower down the risk of cardiovascular disease. Recent studies say that the kernels of the groundnut possess an excess amount of natural antioxidants as well as are high in the dietary fiber.

Listed down are some of the health benefits of organic groundnut kernels:

• Rich in antioxidant: As they contain an excess amount of phenolic compounds, hence are rich in antioxidants. The role of the antioxidant is to protect the body from oxidative stress which plays important role in cancers and other diseases. It also heals in the prevention of oxidation of other molecules present in the body.

• Good fat for the heart: As organic groundnut kernels have both monounsaturated and polyunsaturated fats, hence, are perfect enough to maintain the heart in good and healthy condition. It helps in lowering down the blood cholesterol level as well as a major risk of coronary heart diseases.

• Rich source of protein: Protein is a must to maintain the health of our skin. This is just because, as the cells of our skin are constantly replacing, hence, to replace the damaged one and to repair the new and healthy cells, proteins consumption is a must. Groundnut is a rich source of protein and must be incorporated in then the diet of vegetarians, children as well as protein deficit people.

• Rich source of minerals: Groundnut contains minerals like calcium, zinc, sodium, magnesium, phosphorous etc. These minerals are extremely essential for our body. It is said that adequate intake of minerals can keep the heart healthy as well as minimize the risk of heart-related diseases.

• Rich in vitamins: Vitamins play a crucial role in overall growth as well as development. It not only maintains the health of cells and tissues but, also fight against infections. The vitamins present in organic groundnut kernels is perfect enough to promote bone and tissue formation, conversion of fat and carbohydrates into energy as well as regulating metabolism.

The organic groundnut kernels suppliers in Gujarat should be approached for acquiring a premium range These kernels are of premium quality and are packed in the most hygienic conditions.

Thus, to conclude for all those who are health conscious and wants to maintain the proper health of the body, they must include organic groundnut kernels in their diet.

Peanuts and Why to Eat them Every day?

Mon, 11 Oct 2021 12:24:37 +0530

A lot of people eat peanuts every day, oblivion to their myriad health benefits. And for those confused regarding regular consumption of peanuts, several researchers testify that consuming peanuts every day can help improve your heart’s health and ensure fitter well-being. Peanuts have a variety of names including goobers, earthnuts, groundnuts, etc. And irrespective of their name, peanuts aren’t related to tree buts but soy, lentils, and beans rather, being a legume.

Peanuts sold by the peanuts supplier in Junagarh can be consumed by themselves or in the roasted form as well. They are largely used in sauces, snacks, confectionery items, cakes, desserts, various cuisines, etc. Packed with healthy nutrients, here are some more advantages of adding peanuts to your diet.

Peanuts are rich in Vitamins and Minerals

i) Vitamin E
Vitamin E is a powerful dietary antioxidant that proves beneficial in keeping the cells safe from oxidative stress, which might be a normal but damaging physiological procedure.

ii) Magnesium
Magnesium is highly recommended for the healthy functioning of the muscles including the production of energy, enzyme functioning, and heart.

iii) Folate
Folate is what our bodies need for the division of cells. And sufficient consumption of folate is especially required both during childhood and pregnancy when there is a rapid growth of tissues in the body.

iv) Copper
Copper is extremely important for the formation of red blood cells and to maintain a good immune system, blood vessels followed by the bones.

v) Fibre
fibre can keep you full for a long period and add bulk to your regular diet.

The Fat Levelin Peanuts
Peanuts are rich in fat and are categorized as oilseeds. The maximum proportion of the peanut that is harvested in the world is utilized for the production of peanut oil. The fat level present in the peanuts can range anything between 44-56% and majorly comprises of mono fat and polyunsaturated fats, most of which are made up of:

• Linoleic acids
• Oleic acids

Protein Content Peanuts Have
Peanuts are the richest protein source and the level of protein present in the peanuts ranges anything from 22-30%. This makes peanuts one of the greatest plant-based protein sources in the world.

Carb Content Peanuts Contain
Peanuts from the peanuts supplier in Gujarat have the lowest amount of carb, and it consists only a meagre amount of 13-16% of the overall carb weight. Thanks to having the lowest content of carbs, protein, fibre, and fat, peanuts also have a minimal glycaemic index which helps you to keep track of how promptly the carbs, after your meal, enters the bloodstream.

Peanuts Help in Weight Loss Management: Here’s How
Peanuts are widely recommended for weight loss programs. Despite having high levels of fat and calories, peanuts miraculously don’t contribute to weight gain. It has been seen that regular consumption of peanuts can reduce your chances of obesity and helps you to maintain a healthy weight.

Here’s what makes peanuts an excellent contributor to weight loss:
• They can minimize your food cravings because they can promote fullness in your body for a long time.
• The maximum levels of protein in peanuts and the presence of monounsaturated fats can spike your burning of calories.
• Peanuts being high in insoluble dietary fibre can reduce your chances of weight gain.

Peanuts from the peanuts supplier are one of the most popular healthy snacks that contain plant-based protein, innumerable vitamins, minerals, and important plant compounds. You can eat them in your regular diet to reduce weight, chances of heart ailments, and possibilities of gallstones.

Groundnut Kernels supplier in Gujarat – Its multiple health advantages

Thu, 27 Jan 2022 13:29:08 +0530

Call it peanut, Groundnut Kernels or a peanut, these tiny, oval formed fruity were maybe one amongst the primary few domesticated grain legumes by humanity. Not so long gone, these seeds or legumes provided by the Groundnut Kernels provider in Gujarat, that are strong, flavour and fragrant to the taste- because of their high oil content were an essential ingredient in Indian kitchens. Whereas groundnut oil was a daily for seasoning varied recipes and even for deep cookery, these pale, pink-coloured legumes served as a perfect mid-day snack possibility.

Role of Groundnut Kernels in Indian kitchen

With the Westernization of Indian cookery, vegetable oil has slowly been nonexistent from our kitchens largely because of varied theories on however its consumption will cause vessel diseases and different chronic conditions. However, things have modified within a previous couple of years with cold ironed, ancient oils creating a comeback into Indian kitchens, with a lot of and a lot of celebrity dieticians, nutritionists vouching by its sensible fats, victuals and mineral elements.

Health Reasons why you should consume Groundnut Kernels

Controls Diabetes:

Groundnut Kernels are a perfect snack for diabetics because it aids in lowering blood sugars. Grab a handful of cooked peanuts to regulate hunger pangs and additionally to stop sudden spikes within the levels of blood sugars. Studies reveal that peanuts are loaded with twenty-first of metal for each one hundred grams that play a significant role in the absorption of the metal, regulation of glucose.

Prevents Cancer:

Groundnut Kernels are an expensive supply of beta-sit alcohol that aids in the interference of tumours within the body. It obstructs the expansion of tumours, particularly within the case of cervical and breast cancers. Researchers reveal that intake peanuts a minimum of thrice during a week, in any type be it cooked, soaked, cooked reduces the chance of cancer by fifty-eight in each man and girl.

Boosts Memory:

Groundnut Kernels improve the functioning of the brain, because of their ample amounts of victuals B3 and vitamin B. Loaded with essential nutrients like vitamin B, protein, healthy fatty acids, and antioxidants that play an important role in raising the psychological feature performance of the brain. This fruity support in preventing chronic diseases like Alzheimer’s, Parkinson’s, and dementedness, therefore as you age, munch on a couple of cooked groundnuts to trigger your brain health.

Stops Hair Loss:

These tiny, marvel fruity are an honest supply of water-soluble vitamins that facilitate in boosting immunity and arrest hair fall. Regular intake of peanuts will increase the assembly of scleroprotein, strengthen hair follicles, forestall phalacrosis and contribute to hair growth.

Helps Lose Weight:

Groundnut Kernels are an honest mixture of macromolecule, fat and fibre to enhance gut health and may keep you surfeited for extended hours. These fruity offer instant energy, increase metabolic activity and forestall gula. Don’t like raw or cooked peanuts? Grab a groundnut chikki bar created with jaggery to deal with those mid-day hunger pangs.

Qualities of the Groundnut Kernels supplier in Gujarat

High-quality product

Customer-centric approach

Timely delivery

Strong logistical approach

Excellent warehouse facility

Competitive rating policy

For more information, visit: https://www.prasadseeds.in/

How should you Identify Authentic Groundnut Kernels?

Mon, 28 Feb 2022 12:02:37 +0530

Groundnut is an excellent type of nut rich in antioxidants and protein. This protein-rich groundnut has huge usefulness regarding its quality and tremendous health benefits. Groundnut is a typical seed that is produced in tropical countries. For commercial purposes, groundnut has huge usefulness in the market. Consumers can use groundnut in various forms, such as oil and seeds. As per the recent record, it is found that, in 2016, 44 million shelled peanuts were produced.

The Authenticity of the Groundnut

Groundnut or peanut belongs to the pea family. Like other legumes, groundnut is also beneficial for overall health. Groundnut is a unique source of zinc that can improve strong immunity. Groundnut is similar in taste and nutritional factors, such as almonds and walnuts.

Dry and roasted groundnut has huge popularity due to its excellent taste. Peeled groundnut is a popular evening snack in China, West Africa, and India. Boiled groundnuts have huge national benefits. Green groundnut symbolises the farm-fresh harvested peanuts. This type of groundnut is available in grocery stores and food distribution markets.

Some Unique Uses of Groundnut

The unique uses of groundnut are as follows-

Peanut butter- Peanut butter is made from dry roasted peanuts. This butter is cholesterol-free and contains huge nutritional factors. Peanut butter is slightly sweet and salty. People prefer to consume peanut butter with bread and toasted crackers.

Peanut oil- Peanut oil is useful for cooking. This cooking oil has a high smoking point with a mild flavour. Due to the presence of high monosaturated fat, peanut oil is healthier than other cooking oil. Groundnut kernels manufacturer in Junagadh can provide excellent quality groundnut kernels for preparing cooking oil.

The Interesting Facts about Groundnut Kernel

Groundnut kernels or peanuts consist of highly nutritious food that is rich in essential nutrients such as protein, fat, antioxidants, vitamin E, copper, and niacin. Many allergic symptoms have a close connection with peanuts.

Groundnut kernels are beneficial for health. Groundnut is grown throughout the world. Due to the massive production of groundnut kernels, you can get groundnut kernels throughout the year. Groundnut kernel is available in various forms: roasted, shelled, and unshelled. Groundnut kernel can improve brain function and develop bone density function.

Functions of Groundnut Kernel

Groundnut kernels consist of various nutrients such as zinc, boron, iron, calcium, thiamin, phosphorous, protein, vitamin A, B, C, and E. Due to the presence of these unique nutrients; groundnut kernel has massive usefulness-

If you have anaemia problems for several days, you can consume a significant amount of groundnut to cure the blood disorder.

Groundnut can cure excessive menstruation bleeding in women.

Groundnut can improve cardiovascular disease

If you consume a small amount of groundnut everyday, it can work as an anti-aging property and reduce the cancer risk. Groundnut kernels manufacturers in Junagadh provide unique quality groundnut kernels.

These are the unique benefits of having groundnut kernels everyday for several health benefits. Peanut and groundnuts also have massive benefits for skin and hair. You can search on the internet to get more details about healthy peanut kernels for better skin and hair.

Top 7 Benefits of Peanuts That Everyone Should Know

Fri, 15 Apr 2022 11:19:59 +0530

For those who love to have dry fruits, peanuts are one significant among them. But you may be surprised to know the fact that peanuts do not belong to the nut family. Peanuts actually belong to the legumes category and contain a major resemblance to other foods like green peas, soybean, and different types of lentils.

Peanuts plants are originally founded in the extensive regions of South America including Brazil, and Peru. Peanuts mainly are cultivated belowground as the fruit of the peanut plant. In the early 1800s, Americans commenced farming peanuts as a commercial harvest and from then the cultivation of peanuts come into existence in other countries of the world. Peanuts are not only known for their taste but also for their extensive benefits.

If you use peanuts in your regular diet, it not only increases the taste of food but also makes your health more prosperous. Therefore, we are presenting the top benefits of peanuts here in this article that can encourage you to have more and more peanuts in your food. If you want to have tasty and highly nutritious peanuts in Junagarh, you can get them from any reputed peanut supplier in Junagarh.

Many people don’t want to trust that peanuts are equally nutritious as other nuts like cashew nuts, almonds, and pistachios. But the reality can make you surprised. Many studies proved that peanuts are equally nutritional as the others, even in some cases they are more effective than the other nuts. So let’s discuss the major benefits of peanuts in comprehensive detail.

High Nutritional Value

Among numerous nuts, peanuts are one of the best nuts that are best known for their high nutritional value. ¼ cups of peanuts are rich in the below-mentioned nutrients.

Calories: 207

Protein: 9 grams

Fat: 18 grams

Carbohydrates: 6 grams

Protein: 9 grams

Fiber: 3 grams

Sugar: 1 gram

Magnesium

Folate

Vitamin E

Arginine

Copper

Make Heart Healthy

The first and foremost advantage of having peanuts is they are proven highly productive in enhancing the functionality of the human heart. Most people are aware of the benefits of walnuts and almonds as heart-healthy foods. But peanuts have more beneficial features of making your heart healthy than walnuts and almonds.

Peanuts aid to prevent heart disease by minimizing cholesterol levels. They can also prevent small blood clots from constructing and decrease the threat of having a heart attack or stroke.

Help to Lose Weight

Another beneficial attribute of peanuts is they are proven to lose additional weight. Foods with a lot of protein can persuade your hunger with fewer calories. And peanuts are second only to almonds when it comes to protein count. Studies have proved that people who consume a fair amount of peanuts in their diet will not attain weight from them and even can lose weight.

Decrease Diabetes

Most of us don’t know peanuts are a low-glycemic food, which means that consuming them won’t increase your blood sugar levels. Studies have disclosed that chewing peanuts can decrease the risk of type 2 diabetes in women.

Increase Life Longevity

Another notable benefit of peanuts is they are clinically proven to increase the life span of a human being. Regular consumption of nuts including peanuts can enhance the life span of any human being. People who eat peanuts regularly can live healthier than the people who don’t have them.

Reduce Inflammation

Most of the Peanuts Supplier in Junagadh confirm the fact that demand for peanuts is rapidly increasing due to their extraordinary quality of reducing inflammation and cancer cells. Peanuts are a promising source of fiber, which helps decrease inflammation throughout your body as well as boost your digestive system.

Peanuts can notably decrease the growth of certain cancer cells in your body and help your body to fight the symptoms of this deadly disease.

Therefore, take the extensive benefits of peanuts by adding them to your regular foods and make your health more effective like never before.

Organic Groundnut Kernels Supplier in Gujarat – Why it’s considered as a heathy snack

Thu, 21 Jul 2022 13:24:49 +0530

Organic Groundnut (Peanut) grown by farmers usually has special taste and quality across the year. Groundnuts are an exceptional source of magnesium and phosphorus, Dietary fibre and vital nutrients. Groundnut is one of the usually known food grains obtainable in India and all over the world. Groundnut is an ancient traditional crop that has been dated back 7600 years and consumed as food nutrients. To get the authentic benefits of organic groundnut kernels you can connect with reliable organic groundnut kernels supplier in Gujarat.

Health benefits of the Organic Groundnut Kernels

1. Reduce the bad cholesterol

2. Helps in healthy growth of hair

3. Provides healthy and glowing skin

4. Beneficial for a healthy brain

5. Rich in antioxidants properties

6. Aids in preventing Cancer

7. Protects from Heart Disease 8.

8. Fights free-radicals

Some of the significant factors about the Organic Groundnut Kernels

Organic groundnut is a dry land crop that is grown in hot weather as it requires very less water to produce compared to other crops. It is also used as a revolving crop.

Organic groundnut seeds are seeded in the soil generally in red soil and the plant produces.

Organic groundnut seeds are developed under the soil with outer shells covered. It takes nearly 4 to 5 months for the plant to grow and develops under the soil.

There are two kinds of groundnut varieties particularly in Tamil Nadu, named Kodikkai and Kuthukai.

Kodikkai is favoured for preparing peanut oils whereas Kuthukai is ideal for food snacks. Matured Organic groundnut are harvested and piled at a place. It is spread daily for them to dry and this procedure continues until the peanuts are completely dried.

Organic groundnut can be consumed before drying which will be fresh and it is not suitable to eat a lot as it makes stomach pain. The dried Organic groundnut is good for health even upon vast consumption.

Dried Organic groundnut are taken to mills for outer shell core removal and the nuts are taken back. The shells will not be wasted as it goes for making organic manure.

The final gotten Organic groundnut is stored at a place and will be packed upon order basis and sent to our customers

Numerous ways of consuming Organic Groundnut Kernels

Organic groundnut is used as a food snack by roasting and salting which can be assorted with vegetables and chilli powder. It is one of the finest and most healthy snacks that can be used instead of junk foods.
It is used to organize desserts along with sweets. Kadalai Mittai is popular recognized chocolate made with peanuts and Jaggery.
Groundnut Oil, as many of us, recognize which is a healthy cooking oil that's been used from old ages.
Groundnut is used to make chutneys by crushing it and used as a side dish for Idli Dosa in South Indian cuisines.
Groundnut can be powdered and mixing with oil is the finest match as a starter for rice meals.

Qualities of the Organic Groundnut Kernels Supplier in Gujarat

Supplying High-quality products
Having Customer-centric approach
Timely delivery of the consignment
Strong logistic approach
Excellent warehouse facility
Competitive pricing policy

The Amazing Benefits Of Groundnut Consumption

Mon, 31 Oct 2022 14:20:29 +0530

When you talk of groundnuts botanically, they are termed as legumes. But for culinary, nutritional value and research purposes groundnuts are considered to be nuts. And its name is very suggestive in itself. They are called groundnuts because they grow under the ground as against other kinds of nuts that grow above the ground. Actually, they grow on trees.

The Growing Of Peanuts

Peanuts also known as groundnuts you know grow underground, but they grow into a green leafy plant which is about 18 inches tall. Their flowers grow above the ground but the fruits surprisingly grow under the ground. 40 days after they are planted they start flowering. The peg also known as the budding ovary grows downwards and grows a stem which penetrates right into the ground to mature there into the groundnut kernels.

The best quality of groundnuts is available with groundnut kernels supplier in Gujarat as they stock from the best sources in India.

The Nutritional Facts Of Peanuts

Groundnuts are a high source of nutrition at very low prices. It is easily affordable to even the poorest of the poor. So they can eat groundnuts on a daily basis and gather high nutrition in the form of:

• Healthy fats

• Proteins

• Fibre

• Potassium

• Phosphorus

• Magnesium

• Vitamin B group

Though groundnuts are high in calories yet they are very low in carbohydrates which are an added benefit of eating groundnuts.

The Benefits Of Eating Groundnuts

Groundnuts are known mainly to be providing health benefits that can be classified into three categories. They are good in managing blood sugar levels, aiding in good heart health and helping to maintain healthy body weight.

They contain healthy monosaturated and polyunsaturated fats which are known to be beneficial for promoting good heart health. It is especially good for diabetics. They are low in GI which only means that consumption of the nuts will not increase the blood sugar level in diabetics. The GI score of peanuts is 23 which is absolutely fine for consumption by diabetics.

Some may be thinking that peanuts or peanut butter are not right for consumption by obese people. But on the contrary, it is deemed extremely beneficial for such people. The fats contained in them are healthy fats and eating them within moderate limits will definitely help in maintaining weight.

As per research women who eat peanuts at least twice a week stood a low chance of gaining weight. Thus fat women also can safely without any fear consume groundnuts. And superior quality groundnuts are available from groundnut kernels suppliers in Gujarat.

Note Of Caution For Groundnut Lovers

By now you know how beneficial and nutritious groundnuts are as a source of food. But they contain certain proteins called arachin and conarachin. These proteins may cause harm to some people as they are allergic by nature. Thus before consumption of these nuts, one has to be fully aware of the digestion of the nuts. If you think you are allergic to them you will definitely have to refrain from taking them.

Before ending it is good to note that groundnuts just the way they are is more beneficial than consuming them as roasted or fried with salt. That becomes more of a snack item than health food.

Top 7 Benefits of Groundnut Kernels That Everyone Should Know

Sat, 21 Jan 2023 13:10:42 +0530

For those who love to have dry fruits, groundnuts are one significant among them. But you may be surprised to know the fact that groundnuts do not belong to the nut family. Groundnuts belong to the legumes category. It contains a major resemblance to other foods like green peas, soybean and different types of lentils.

Groundnut plants are originally founded in the extensive regions of South America. Hu Groundnuts mainly are cultivated belowground as the fruit of the groundnut plant. In the early 1800s, Americans commenced farming groundnuts as a commercial harvest. From then the cultivation of groundnuts come into existence in other countries of the world. Groundnuts are not only known for their taste but also for their extensive benefits.

If you use groundnuts in your regular diet, it not only increases the taste of food but also makes your health more prosperous. Therefore, we are presenting the top benefits of groundnuts here in this article. This can encourage you to have more and more groundnuts in your food. If you want to have tasty and highly nutritious ground nuts, you can get them from any reputed organic groundnut kernels supplier in Gujarat.

Many people don’t want to trust that groundnuts are equally nutritious as other nuts like cashew nuts, almonds and pistachios. But reality can make you surprised. Many studies proved that groundnuts are equally nutritious as others. Even in some cases, they are more effective than the other nuts. So let’s discuss the major benefits of groundnuts in comprehensive detail.

High Nutritional Value

Among numerous nuts, groundnuts are one of the best nuts that are known for their high nutritional value. ¼ cups of groundnuts are rich in the below-mentioned nutrients.

● Calories: 207

● Protein: 9 grams

● Fat: 18 grams

● Carbohydrates: 6 grams

● Protein: 9 grams

● Fibre: 3 grams

● Sugar: 1 gram

● Magnesium

● Folate

● Vitamin E

● Arginine

● Copper

Make Heart Healthy

The first and foremost advantage of having groundnuts is their capacity to make the human heart better. Most people are aware of the benefits of walnuts and almonds as heart-healthy foods. But groundnuts have more beneficial features of making your heart healthy than walnuts and almonds.

Groundnuts aid to prevent heart disease by minimising cholesterol levels. They can also prevent small blood clots from constructing and decrease the threat of having a heart attack or stroke.

Help to Lose Weight

Another beneficial attribute of groundnuts is they are proven to lose additional weight. Foods with a lot of protein can persuade your hunger with fewer calories. And groundnuts are second only to almonds when it comes to protein count. Studies have proved that people who consume a fair amount of groundnuts in their diet will not attain weight from them and even can lose weight.

Decrease Diabetes

Most of us don’t know groundnuts are a low-glycemic food, which means that consuming them won’t increase your blood sugar levels. Studies have disclosed that chewing groundnuts can decrease the risk of type 2 diabetes in women.

Increase Life Longevity

Another notable benefit of groundnuts is they are clinically proven to increase the life span of a human being. Regular consumption of nuts including groundnuts can enhance the life span of any human being. People who eat groundnuts regularly can live healthier than people who don’t have them.

Reduce Inflammation

Most of the peanut suppliers in Junagarh confirm the fact that the demand for groundnuts is rapidly increasing. This is due to their extraordinary quality of reducing inflammation and cancer cells. Groundnuts are a promising source of fibre, which helps decrease inflammation throughout your body as well as boost your digestive system.

Groundnuts can notably decrease the growth of certain cancer cells in your body and help your body to fight the symptoms of this deadly disease.

Therefore, take the extensive benefits of groundnuts by adding them to your regular foods and making your health more effective like making before.